At the foothills of the Tatra Mountains, in the Chochołowske Saunarium & SPA
you will enjoy unique experiences for body and spirit. Relief for shattered nerves and regeneration of a tired body is provided by the evident primal nature of the mountains.
For your pleasure, we have prepared a broad variety of relaxing, therapeutic and physiotherapeutic treatments. During the atmospheric rituals drawing from the natural richness of the region, you will experience exceptional pleasure and relaxation.

Our love for nature has led us to create the Chochołowskie SPA Zone offer, where you can regenerate the body and quieten the mind. We possess a wide selection of massages that relax the body and help you unwind. We base only on superior quality natural cosmetics that we use for skincare treatments. Those include: Kurland and Team Dr Joseph. Our showcase in the Chochołowskie SPA Zone are homely ceremonies and rituals in which we use our own scrubs, butters and balms. We draw on the power of balneotherapy, using medical baths. Our offer also features physiotherapy and rehabilitation treatments that help to return to mobility. Pleasure and wellness in the Chochołowskie SPA Zone are our goal.

The SPA Zone
is made up of four treatment rooms and a Rhassoul ritual room:
- Bath room with two bath tubs for water treatments (mud, milk, herbs, hay)
- A single massage room with one classic massage bed and other physiotherapy treatments
- Cosmetology room
- A treatment room for two
- Rhassoul – a special bathhouse prepared for applying clay, an integral element of the Hammam ritual, known for its therapeutic and relaxing properties.
Price list
Partial or full body relaxation massage
aromatic, relaxing, mood-enhancing.
Partial or full body classic massage
dynamic massage performed with the use of various muscle relaxation techniques.
Therapeutic massage with peat wrap
mud, which is obtained from local peat bogs, warms up the muscles and has a relaxing, regenerative and detoxifying effect.
Sports massage
designed specifically for physically active people. The sports massage is aimed at helping people who exercise keep in shape, prevent injuries, and support the body before, during, and after exercise
Hot stone massage
a warming and calming massage that reduces muscle tension and pain.
Field flowers massage
a massage performed with warm wheat germ and sweet almond oil enriched with essential oils derived from wildflowers. Oils perfectly lubricate and soften the skin.
Tibetan singing bowls ceremony
The uniqueness of this ritual lies in the synergy of four massage techniques: the therapist’s touch, vacuum massage, hot compress, and vibrations created with the sound of Tibetan bowls. Combined elements of this original ceremony offer a deep relaxation of the body and spirit.
Hot candle massage
a relaxing massage performed with a special, vitamin-rich shea butter candle. Deeply nourishes and moisturizes the skin.
Herbal Stamp Massage
steamed hand-made stamps release an intense aroma of herbs. This massage improves the condition of the skin while relaxing the body and mind.
Hand And Foot Massage
relaxes and destresses.
Relaxing Head Massage With Warm Oil
soothes and eliminates stress.
Face Massage
relaxing massage of the face, neck, shoulder girdle and cleavage performed with the use of plum oil.
Kobido Face Massage
A Japanese face lift based on a manual massage technique performed with varying intensity. Eliminates tension and improves skin firmness.
Detoxifying Partial Salt Lump Massage
a relaxing back massage performed with special salt blocks rich in micro and macro elements. The massage exfoliates and detoxifies.
Hot Stamps Ceremony On Heated Quartz Bed
a combination of manual massage with warm herbal stamps. The massage improves the condition of the skin and relaxes the body. The ritual is performed on hot quartz sand to create an ultra relaxing experience.
Detoxifying Ceremony With Salt Lumps On Hot Quartz Bed
a relaxing full body massage performed with professional salt blocks that exfoliates and detoxifies. The massage takes place on heated quartz sand to create a calming and serene experience.
Tired Legs Massage
a combination of classical and lymphatic lower limb massage performed with the use of a cooling balm enriched with refreshing mint.
Original Naturotherapeutic Massage On Quartz Bed
original body massage techniques combined with natural ointments such as arnica and St. John’s wort, juniper and rose, thyme and pine, or marigold and chamomile, deeply regenerate the over-tired body, helping to achieve harmony and peace. The treatment is performed on a bed with heated quartz sand to create an ultra relaxing experience.
Additional Hot Quartz Bed Treatment
selected relaxing massages can optionally be complemented with a treatment performed on a heated quartz bed.
Lomi Lomi Inspired Massage
an original treatment inspired by the Hawaiian Lomi Lomi. A relaxing massage performed in a smooth, robust motion. The ritual is extremely harmonious, calm and helps to achieve deep relaxation.
Massage Using Balinese Techniques
an original medium-intensity treatment taken from Balinese massage. A combination of numerous techniques, including relaxing massage, acupressure, reflexology, aromatherapy, as well as Ayurveda with elements of stretching. This combination relaxes, destresses, and reduces muscle tension.
Classic Fire Massage
a combination of classic massage techniques performed using natural arnica ointment and fire therapy. The treatment reduces muscle tension, relaxes, and calms.
Peat Bath
a bath with the addition of mud from the Orawsko-Nowotarskie peat bogs. The bath supports the treatment of inflammation, muscle and joint disorders, as well as female diseases. On top of that, it perfectly smoothes the skin.
Forest Bath
a bath enriched with spruce and thyme needles paired with essential oils to produce a warming, refreshing and anti-inflammatory effect.
Lavender Bath
a calming bath with lavender flowers and an oil composition for people suffering from insomnia.
Flower Bath
a bath enriched with dried flower petals and natural oils. It leaves the skin soft and moisturized. Your senses will be soothed with a floral fragrance.
Herbal And Milk Bath
a bath enriched with goat’s milk, lavender, thyme, rosemary, nourishing oil and urea. Intensively moisturizes the skin and restores serenity.
Electrotherapy
Electrotherapy has a versatile application in rehabilitation. Treatments performed using direct and alternating current of varying frequency improve blood circulation and accelerate cell metabolism, creating an analgesic and anti-inflammatory effect, as well as supporting the regeneration of damaged tissues. Electrotherapy is used in the treatment of various types of degenerative changes in the spine and joints.
Laser Therapy
Laser therapy has a broad and effective action in inflammatory diseases of muscles, tendons and ligaments. Used as an aid in the treatment of degenerations and injuries. Laser therapy affects the speed of wound healing, for example after surgery.
Ultrasounds
a treatment performed with the use of ultrasonic waves. Ultrasounds have a broad application in various chronic rheumatic conditions, diseases of tendons and muscle attachments, as well as in the treatment of back pain syndromes. They also have a very strong stimulus effect on the body, which affects rapid regeneration.
CRYOTHERAPY
cold treatment performed with the use of liquid carbon dioxide at a temperature of -75°C. Cryotherapy has an analgesic effect, inhibits inflammatory processes, and relaxes the muscles. The main indications for local cryotherapy include acute and chronic joint diseases, post-traumatic edema, and injuries such as sprains, dislocations, muscle contusions, twisting, and spinal pain syndromes.
Peat Wraps
the treatment consists in applying heated mud to selected parts of the body. Peat wraps help to treat conditions of the musculoskeletal system, circulatory system, nervous system, and female problems.
Deep Tissue Massage
deep tissue massage is based on the treatment of myofascial dysfunctions using deep manual techniques.
Complex Physiotherapy
individual therapy consisting of consultations with a physiotherapist and selection of appropriate physiotherapeutic and rehabilitation techniques.
Kinesiotherapy Suspension Exercises
movement therapy with suspension exercises. Recommended for atrophy and significant muscle weakness, abnormal bony adhesions, degeneration and joint pain.
Infrared Light Emission
a thermotherapeutic and phototherapeutic treatment based on the emission of light. Used to treat pain, circulatory disorders, and to relax muscles.
Kinesiotaping
a taping method that consists in sticking a special tape to the body. Used as rehabilitation support. Kinesiotaping improves blood and lymph microcirculation, activates the self-healing process, and corrects postural defects.
Dry Needling
a treatment based on localizing trigger points, and puncturing these painful structures with special needles in order to eliminate pain.
Fire Cupping
a healing treatment involving traditional cupping. Especially recommended for colds, malaise, muscle, and joint pains.
Visceral Therapy
a Slavonic abdominal massage. Visceral therapy helps to get rid of numerous conditions of the digestive, genitourinary, and musculoskeletal systems.
Pinotherapy
a comprehensive reflex therapy performed using specialized tools (pinokats and pins). Pinotherapy stimulates selected nerve centers and activates the self-repair processes.
Ear Candling
a medical practice that involves the removal of residual earwax with a special beeswax candle.
Lavender Scrub
an enzymatic peel based on white clay, urea, natural oils and lavender flowers that cleanses and relaxes.
Smoothing Ritual
a partial or full body ritual that consists in a salt peel combined with a relaxing massage. The natural products used during the treatment restore skin softness and hydration.
Satin Scrub
a nourishing scrub based on shea butter enriched with particles of walnut shells. The scrub smoothes the skin, restores color, and improves microcirculation.
The Gifts Of Peat Bogs
the ceremony consists of a salt scrub and a mud wrap. Salt perfectly smoothes the epidermis, and the pine scented mud warms and detoxifies the body.
Raspberry Moisturization
this three-stage ceremony will leave your skin smooth thanks to the effect of raspberry seed scrub. The nourishing compress will regenerate your skin, and the raspberry balm will deeply moisturize it.
Forest Therapy
this refreshing salt scrub treatment based on forest scents will soothe your body and soul. It will leave your skin pampered with a refreshing mask compress, and the fragrant oil will indulge all your senses.
In The Depths Of The Orchard
“an apple-scented salt scrub and a regenerating compress with apple stem cells. The treatment is finished with warm oil, leaving your skin perfectly moisturized, soft, and illuminated.”
Anti-Cellulite Treatment – Arosha Bandages
Arosha bandages help fight against loss of skin tone and elasticity, stretch marks, and cellulite.
Field Flowers Ritual
an original dried flowers and sea salt peel exfoliates the epidermis and prepares it for more treatments. The rose petal mask nourishes the skin and soothes the nerves with a sensual fragrance. A floral balm is the perfect complement to the ritual.
Rhassoul Ritual
the ceremony takes place in a mud bath. The ritual begins with a salt peel. The next stage consists in the application of clays to specific parts of the body, and their action is further enhanced by water vapor. The result is smooth and mineralized skin.
Holistic Rhassoul Ritual
an enzymatic body and face peel complemented with a hair mask and essential oils. Cosmetics used for the treatment have an absorptive, cleansing, and antiseptic effect. The ritual takes place in a special steam room.
Express Treatment
a relaxing face massage with enzyme peel that smooths the skin.
Moisturization
a relaxing treatment for all skin types, especially dehydrated and dry skin. A unique combination of natural active ingredients enhances skin hydration, ensuring firmness and vitality.
Rejuvenation
rich care for skin that requires renewal and restoration of elasticity. Face massage is performed with the use of bioactive preparations to accelerate the stimulation of the natural skin regeneration process, leaving it smooth, radiant, and velvety soft.
Balance
universal care for both dry and oily complexions, which leaves the skin cleansed, brightened, and moisturized.
Cleansing
a natural treatment for oily or combination skin that cleanses, activates blood circulation, eliminates accumulated toxins, prevents excessive keratinization of the epidermis, and helps to stabilize the secretion of sebum. The whole is complemented by a relaxing face massage.
Cellular Renewal
a face ritual packed with natural, active ingredients that deeply relaxes and produces an instant revitalizing effect. The relaxation program begins with a warm herbal compress and deep peel. The treatment features lymphatic, brush, glass cup and modeling massages. Individually selected preparations will make your skin regain its unique glow.
Collagen Therapy
a moisturizing and rejuvenating treatment for the face, neck, decolletage, and hands. The therapy begins with cavitation peeling, which cleanses and stimulates the skin, preparing it for further treatments. A large dose of natural collagen and hyaluronic acid, as well as the use of a gold-enriched mask, will leave your skin plump, moisturized, and radiant. Skin regeneration is accelerated and wrinkles become shallower.
Ritual “For Men”
extremely effective and rich skincare for men. The natural ingredients used have a stimulating and soothing effect. The treatment is completed with a massage of the face, neck and shoulder girdle to relax and destress.
Needleless Mesotherapy
the biological effect of natural cocktails, combined with the physical stimulation of facial muscles, will produce a lifting effect. The serum used in the treatment is characterized by a high concentration of active ingredients to obtain the properties of cosmeceuticals
Manual Facial Cleansing
the treatment involves manual removal of blackheads, lumps, and excess sebum. Your skin will be refreshed and absorb active substances more easily.
Chemical Peel
a treatment consisting in the application of one or more chemical substances in order to boost cell renewal, reduce discoloration and wrinkles, and eliminate skin changes.
Micro-Needle Mesotherapy
micro-needle mesotherapy revitalizes the skin. Micro-punctures stimulate the skin to self-renew, and create a fresh, younger look. The treatment stimulates collagen fibers to rebuild, leaving the skin firmer, more tense, and nourished.
Microdermabrasion With Treatment
diamond microdermabrasion consists in abrasion of the stratum corneum with a diamond head. The treatment leaves the skin silky smooth.
Cavitation Peeling With Treatment
a painless method of cleansing the skin using ultrasonic waves. The treatment removes dead skin and excess sebum, boosts microcirculation, and stimulates collagen production.